Help for the Stressed out Caregiver
Caregiving Facts
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There are between 18-25 million family caregivers in the United States
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Family caregivers provide 2/3 of all home care services in the country
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Six in 10 caregivers report working while caregiving (61 percent) and the majority have experienced at least one work-related impact (61 percent)
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65% of caregivers don’t get any help from family or friends
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70% of caregivers say that frustration is their most frequently felt emotion
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Virtually ½ of all family caregivers say that they have suffered from prolonged depression
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The economic effects of family caregiving can result in financial strain with substantial financial consequences.
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Caregivers rate the change in family dynamics as the most difficult aspect of family caregiving
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Stress caused by issues related to caregiving is a major factor in verbal and physical abuse
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Caregivers are so overwhelmed by their responsibilities it can be difficult to find resources, even ones that are easily accessible
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Caregiving issues can lead to conflict in families
(Statistics from AARP & NAC study 2020)
Surprises for the Caregivers
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People are often not prepared physically, mentally or emotionally to meet the needs of their aging loved ones
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Physical needs • Emotional needs • Psycho-social needs • Mental health issues
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Special Needs of the Sandwich Generation • Caught between two very different generations • Pulled from both sides • Not enough inter-generational resources
Realistic Expectations what can we do to help??
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Make Self-Care a PRIORITY
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Ask for help. There are family and friends just waiting to be asked.
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Work with Geriatric Care professionals who can help you tap into local resource and utilize your current support network. It's worth the investment.
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Learn how to set boundaries with those around you.